Fitness Meals Singapore

Fitness Meals Singapore

Fitness meals are a healthy alternative to meals that feature high amounts of fat, sugar, and carbs. They are typically designed to be less diverse in flavor and variety, which is one of the goals of this trend. It is believed that by making healthier meals easy to find, more people will adopt this lifestyle….

Meal Plan Singapore

Meal Plan Singapore

Meal plan Singapore is a handy app that helps you create your own daily food plan. You can download it for free and create a complete, balanced meal plan for yourself. It provides recipes for breakfast, lunch, dinner, and snack options – all in a detailed format. This app is great for people who are…

Calorie Counter Singapore

Calorie Counter Singapore

Calorie counter apps give you the ability to track your food and activities, giving you a better understanding of your daily nutrition needs. There are many calorie counter apps for iOS and Android, making it a wide-ranging category. Their functions can be pure tracking, where you can see how much food you ate throughout the…

Meal Prep

Meal Prep

Meal prepping is the process of planning and preparing your meals ahead of time. It is a great way to save money by not buying expensive ingredients or By making quick and easy meals that are filling and safe to consume. Many people claim that it helps them kickstart their diets by prepping their meals….

Healthy Food Sg

Healthy Food Sg

Recently, there has been a trend of restaurants emphasizing unhealthy food over healthy food. This is due to the growing popularity of television series such as The Biggest Loser and the increase in exercise programs and clubhouses where people gather for fitness classes and/or meals. Since these programs focus on making you consume only healthy…

Plant-based Diet Singapore

Plant-based Diet Singapore

Plant-based diets have become very popular these days. There are increasing number of people that are becoming more and more conscious about their diet and animal products are considered “non-essential” ones. The media is full of plant-based diet recommendations, with everyone from doctors to nutritionists promoting a vegan or nonviolence lifestyle. As a result, the…