Are you trying to shed some pounds? Look no further. We’ve put together a list of healthy food delivery services in Singapore that can help you reach your objectives without having to worry about meal prep or cleanup.
Mdm Evelyn Lee* was worried her health could be put at risk due to her borderline high blood sugar level and excessive weight. So she sought advice from the SGH Department of Dietetics, and was provided with a simple meal plan to follow.
Yummy Bros is a Singapore-based meal prep delivery service that reinvents beloved Asian dishes to make them healthier, more accessible, and more accountable. Plus, with their customizable meals according to your calorie, protein and carb intake goals, you can save even more money with each order!
Their menu offers a selection of nutritious, delicious, and healthy meals that are high in fibre, protein, carbs, and veggies. They blast chill their meals to retain all their essential nutrients, flavor, texture – then deliver them to you by the bulk every week.
They take a more hands-on approach to eating well, encouraging customers to calculate their macros and plan meals with their free meal planners and calculators. Once you’ve figured out your weekly nutritional requirements, simply click the “Order Now” button for nutritious congee, protein bowls, and soups starting at $4.90 – all affordably priced!
In 2018, fitness-loving friends Gerald Tan and Anson Lim founded Yummy Bros to revolutionize meal prep. By creating their business, Yummy Bros has grown into a seven-figure annual enterprise with over one thousand weekly customers.
Reaching your fitness goals requires some planning and discipline, but thankfully there are plenty of services out there to make the experience of finding the ideal fit more enjoyable. From weight loss plans to health enhancing supplements, these providers have everything you need. Whether you’re searching for a low carbohydrate meal plan or just want something different from what’s on offer now, these providers have you covered – at an incredibly affordable price point with some even offering free trials! So get ready to eat smarter while looking good doing so; here are the top options worth checking out so you can start working towards attaining fitness without breaking into a sweat!
Nutrition Kitchen SG
Nutrition Kitchen SG is a Singapore-based meal plan service that delivers daily food deliveries. When you place an order, their culinary team customizes a menu according to your individual needs and goals – whether that’s weight loss, muscle building or healthy eating!
They offer an impressive selection of high-quality foods that would fit perfectly on a restaurant menu. Their signature baked Icelandic halibut with chermoula marinade and roasted Moroccan vegetables is one highlight, as is their ginger-scallion brown rice and chicken chasseur stew.
The company has a small but dedicated customer support staff available to answer any queries. Their website even allows you to take their short quiz and discover your ideal meal plan! Best of all? You can have it delivered right to your door for an unbeatably reasonable price; the only drawback being they don’t deliver on weekends.
Eating healthily means making nutritious food choices on a regular basis to promote good nutrition. This includes making balanced choices at the grocery store, at home and when dining out.
A nutritious diet should include plenty of fruits and vegetables, lean protein sources such as chicken, fish and legumes (beans, lentils, peas), whole grains, nuts and seeds as well as low-fat dairy. These essential nutrients can improve our wellbeing by decreasing the risk of certain diseases like heart disease, cancer, diabetes and osteoporosis.
Choose dark, leafy greens such as kale and spinach, broccoli, cauliflower, cabbage, carrots and chard for your regular vegetable servings. Add frozen peppers or other vegetables to stews and omelets for additional flavor and nutrition.
It can also be advantageous to look for more economical plant-based protein sources like beans, lentils and tofu. These are packed with fiber, vitamins and minerals that make a great addition to your diet.