Low-calorie foods are a trendy and popular thing to eat nowadays. There are all sorts of low-calorie foods that you can buy and consume, such as low-sodium foods, fresh fruits, and veggies that are low in sugar or fat.

They are very popular due to their high nutritional value. Many dieticians recommend eating less food with higher nutritional value for weight loss purposes.

This is because calories in vs. calories out makes it more difficult to stay on track with a diet, especially if you do not eat breakfast or lunchtime meals. Most people eat the same things throughout the day: dinner, breakfast, and possibly snack time.

This is why it is so important to find ways to reduce the overall calorie intake of the day.

Rice vermicelli

Many people in Singapore love rice vermicelli. It is a low calorie food that is easy to digest. There are many variations of rice vermicelli including jasmine, butter bean, and brown basmati.

Rice vermicelli can be found in either long or short noodles. Long noodles contain long grains of rice that take longer to process. Short noodles contain short grains of rice that must be processed quicker.

Thankfully, we have a range of low calorie foods that are safe to eat every day. Some examples include vegetables, fruits, and snacks. All of these foods are low in calories, containing good for you nutrients and vitamins, and are easily digested.

Egg vermicelli

The silky smooth texture of egg vermicelli makes it an ideal low calorie food to eat. It is also low in fat and high in dietary fiber.

Because of its slimy feel, many people imagine that it contains fat and/or calories. However, the truth is that egg vermicelli contains only water and minerals that are necessary for life.

This makes it a healthy substitute for pasta. It is also lower in calories than many other foods like pasta or rice cereal.

Mbps can offer you a variety of egg vermicelli depending on your craving.

Chicken broth

When you need to replace the water in your recipe, you can use chicken broth. It is a low-calorie food that helps you replace the missing water in your dishes.

Chicken broth contains plenty of moisture so it is used in dishes to replace the missing water. This makes it useful for people who are on a low-water diet or who are concerning about their weight loss as they eat less water while eating this food.

It also provides some health benefits when consumed. For example, it can help lower blood pressure and cholesterol levels which can have positive effects on your overall health.

As one person wrote, “I love chicken soup because it helps me feel better after I exercise and myself, but too much of it can be expensive.

Chinese cabbage

Chinese cabbage is an affordable, low-calorie vegetable you can eat. It can be served as a side or substitute for rice!

Chinese cabbage has many ways to be used. It can be made into a quick lettuce wrap or crispy fried cabbage. It also makes a great accompaniment to savoury pork bao.

The trick to using Chinese cabbage is to sauté your onion and garlic first, then add the cabbage and cook until fragrant. This adds some more flavour and helps it stay crisp when eaten.

Another way to use Chinese cabbage is in the preparation of sprouts. You can buy pre-made sprouts at many supermarkets, or you can make your own by following this simple recipe: https://www.lowcaloriedieting.com/sprout-making-process/.

Broccoli

Broccoli is one of the most widely consumed vegetables in the world. It is a common ingredient in many dishes, including broccoli rice, broccolini with cheese, and broccoli cajun.

Broccolini is a small green vegetable that looks like curly parsnip but is thinner. It may have a mild taste but most people would not recognize it as broccoli because of this dish.

This vegetable can be bought fresh or can be found frozen. Either way, it tastes great! Most people do not eat it fresh very often but that does not mean you cannot enjoy it!

There are several ways to get your vegetables into your body.

Carrot

Carrots are a low-calorie food that are often served with soups and vegetables. This is true even in Singapore as there are many carrot shops everywhere.

Surprisingly, there are quite a few carrot recipes out there as well. Most of them use potatoes as the base so you get some fresh and sweet flavor to the vegetables.

This is why most of the time, potatoes taste like cardboard!

However, you can make this recipe really fun by using different types of potatoes such as sweet or savoy. Or even choosing raw or cooked ones so they have some texture.

Since this food is low in calories, it is an ideal food to eat when one is feeling under weight. It also helps with weight loss if you are aware of what type of potato you are eating.

We recommend pairing carrots with other foods as well because they can help down some other meals.

Snow peas

Snow peas are a low-calorie vegetable that can be found in most nutritionally balanced foods. They are also known as snoods or Chinese baby vegetables.

Whip them with water and salt and you have a snack that is low in calories and fat. They are also high in vitamin C so you get some good vitamins from the food.

They can be bought frozen, but if you don’t have any yet, make sure to soak them for at least half an hour before using to remove any tough fibers. If you don’t have anything like that, you can use frozen chopped green beans instead.

These vegetables can be eaten as a side dish or tossed with stir-fry ingredients.

Sugar snap peas

If you are looking for a low calorie food that you can eat every day, then eating a bunch of sugar snap peas will help you in that regard.

They are a versatile vegetable that can be cooked in many ways. Check out the best sugar snap peas recipe here!

Sugar snap peas are also an affordable vegetable. You can find them in most supermarkets as they are usually located near the vegetables. They are typically 2–3 inches long and have white seeds inside.

These seeds will change to a light green when cooked. When eaten, they taste similar to asparagus which is delicious!

Because sugar snaps are so versatile, there is always something new seasonally relevant to season.